CHEDDAR & SOUR CREAM POTATO CHIPS vs FAVA BEANS
Nutrition comparison per 100 g serving
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FAVA BEANS wins in 8 out of 12 nutrient categories
CHEDDAR & SOUR CREAM POTATO CHIPS: 2
vs
FAVA BEANS: 8
(2 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 444 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 53.6 g | 55.6 g | |
| Fat | 35.7 g | 19.4 g | |
| Fiber | 3.6 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & SOUR CREAM POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 643 MG | 750 MG |