CHEDDAR & SOUR CREAM POPPED CHIP SNACK vs BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR & SOUR CREAM POPPED CHIP SNACK: 5
vs
BEAN & RICE CHIPS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 8.7 g | 17.9 g | |
| Carbs | 60.9 g | 64.3 g | |
| Fat | 17.4 g | 21.4 g | |
| Fiber | 4.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 522 MG | 786 MG | |
| Sodium, Na | 739 MG | 679 MG |