CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS vs RUFFLES
Nutrition comparison per 100 g serving
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RUFFLES wins in 4 out of 11 nutrient categories
CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS: 2
vs
RUFFLES: 4
(5 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 929 MG | 1,143 MG | |
| Sodium, Na | 643 MG | 607 MG |