CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS vs LENTIL CARROT QUINOA CRISPS
Nutrition comparison per 100 g serving
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LENTIL CARROT QUINOA CRISPS wins in 6 out of 12 nutrient categories
CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS: 2
vs
LENTIL CARROT QUINOA CRISPS: 6
(4 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 643 MG | 893 MG |