CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK vs LIGHT
Nutrition comparison per 100 g serving
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LIGHT wins in 7 out of 12 nutrient categories
CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK: 2
vs
LIGHT: 7
(3 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | LIGHT | Winner |
|---|---|---|---|
| Calories | 464 cal | 423 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 67.9 g | 57.7 g | |
| Fat | 17.9 g | 15.4 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 769 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 607 MG | 923 MG |