CHEDDAR SHREDDED FAT FREE NATURAL CHEESE vs SAINT PAULIN
Nutrition comparison per 100 g serving
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CHEDDAR SHREDDED FAT FREE NATURAL CHEESE wins in 6 out of 10 nutrient categories
CHEDDAR SHREDDED FAT FREE NATURAL CHEESE: 6
vs
SAINT PAULIN: 1
(3 ties)
Overview
| Nutrient | CHEDDAR SHREDDED FAT FREE NATURAL CHEESE | SAINT PAULIN | Winner |
|---|---|---|---|
| Calories | 161 cal | 300 cal | |
| Protein | 32.1 g | 23.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SHREDDED FAT FREE NATURAL CHEESE | SAINT PAULIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SHREDDED FAT FREE NATURAL CHEESE | SAINT PAULIN | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 800 MG |