CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE vs MUSHROOM GARLIC CAVATAPPI
Nutrition comparison per 100 g serving
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MUSHROOM GARLIC CAVATAPPI wins in 6 out of 11 nutrient categories
CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE: 3
vs
MUSHROOM GARLIC CAVATAPPI: 6
(2 ties)
Overview
| Nutrient | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | MUSHROOM GARLIC CAVATAPPI | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 11.5 g | 11.7 g | |
| Carbs | 43.6 g | 71.7 g | |
| Fat | 10.3 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | MUSHROOM GARLIC CAVATAPPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | MUSHROOM GARLIC CAVATAPPI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 933 MG |