CHEDDAR SHARP CHEESE vs NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE wins in 4 out of 12 nutrient categories
CHEDDAR SHARP CHEESE: 2
vs
NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE: 4
(6 ties)
Overview
| Nutrient | CHEDDAR SHARP CHEESE | NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SHARP CHEESE | NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR SHARP CHEESE | NATURAL LOW MOISTURE PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 643 MG | 679 MG |