CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI vs INGLES
Nutrition comparison per 100 g serving
Ad 468x60
INGLES wins in 4 out of 11 nutrient categories
CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI: 3
vs
INGLES: 4
(4 ties)
Overview
| Nutrient | CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI | INGLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI | INGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI | INGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 696 MG |