CHEDDAR POTATO & WHEAT CRISP vs GOOD HEALTH
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POTATO & WHEAT CRISP wins in 6 out of 11 nutrient categories
CHEDDAR POTATO & WHEAT CRISP: 6
vs
GOOD HEALTH: 4
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO & WHEAT CRISP | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO & WHEAT CRISP | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEDDAR POTATO & WHEAT CRISP | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 867 MG | 1,357 MG | |
| Sodium, Na | 1,100 MG | 500 MG |