CHEDDAR POTATO & WHEAT CRISP vs BARCEL
Nutrition comparison per 100 g serving
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CHEDDAR POTATO & WHEAT CRISP wins in 7 out of 11 nutrient categories
CHEDDAR POTATO & WHEAT CRISP: 7
vs
BARCEL: 1
(3 ties)
Overview
| Nutrient | CHEDDAR POTATO & WHEAT CRISP | BARCEL | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 60 g | |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO & WHEAT CRISP | BARCEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR POTATO & WHEAT CRISP | BARCEL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 250 MG |