CHEDDAR POTATO SOUP MIX vs NON-FRIED RAMYUN NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POTATO SOUP MIX wins in 5 out of 10 nutrient categories
CHEDDAR POTATO SOUP MIX: 5
vs
NON-FRIED RAMYUN NOODLE: 4
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO SOUP MIX | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calories | 419 cal | 371 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 67.4 g | 78.4 g | |
| Fat | 16.3 g | 2.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO SOUP MIX | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHEDDAR POTATO SOUP MIX | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 2,349 MG | 1,959 MG |