CHEDDAR PORT WINE SPREADABLE CHEESE WITH ALMONDS & PECANS vs ITALIAN CHEESE BLENDS
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLENDS wins in 5 out of 10 nutrient categories
CHEDDAR PORT WINE SPREADABLE CHEESE WITH ALMONDS & PECANS: 3
vs
ITALIAN CHEESE BLENDS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR PORT WINE SPREADABLE CHEESE WITH ALMONDS & PECANS | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 381 cal | |
| Protein | 16.7 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR PORT WINE SPREADABLE CHEESE WITH ALMONDS & PECANS | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 667 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 233 MG | 95 MG | |
| Sodium, Na | 533 MG | 810 MG |