CHEDDAR PLANT MILK CHEESE STICKS vs PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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CHEDDAR PLANT MILK CHEESE STICKS wins in 8 out of 13 nutrient categories
CHEDDAR PLANT MILK CHEESE STICKS: 8
vs
PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR PLANT MILK CHEESE STICKS | PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 9.5 g | 25 g | |
| Carbs | 19.1 g | 3.6 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PLANT MILK CHEESE STICKS | PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG |
Minerals
| Mineral | CHEDDAR PLANT MILK CHEESE STICKS | PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 536 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 810 MG | 643 MG |