CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO wins in 5 out of 10 nutrient categories
CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO: 5
vs
CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 358 cal | 212 cal | |
| Protein | 7.6 g | 9.7 g | |
| Carbs | 69.8 g | 28.3 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 5.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 849 MG | 230 MG |