CHEDDAR PENGUINS SNACK CRACKERS vs ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS wins in 6 out of 10 nutrient categories
CHEDDAR PENGUINS SNACK CRACKERS: 2
vs
ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR PENGUINS SNACK CRACKERS | ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS SNACK CRACKERS | ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 833 MG | 800 MG |