CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 11 nutrient categories
CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS: 3
vs
FOOD LION: 4
(4 ties)
Overview
| Nutrient | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 600 MG | 700 MG |