CHEDDAR PENGUINS BAKED SNACK CRACKERS vs FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS
Nutrition comparison per 100 g serving
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FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS wins in 6 out of 12 nutrient categories
CHEDDAR PENGUINS BAKED SNACK CRACKERS: 3
vs
FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS: 6
(3 ties)
Overview
| Nutrient | CHEDDAR PENGUINS BAKED SNACK CRACKERS | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 522 cal | |
| Protein | 10 g | 13.0 g | |
| Carbs | 66.7 g | 60.9 g | |
| Fat | 20 g | 30.4 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUINS BAKED SNACK CRACKERS | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS BAKED SNACK CRACKERS | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 4.3 MG | 4.7 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 957 MG |