CHEDDAR PENGUIN BAKED SNACK CRACKERS vs HUMMUZ CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
CHEDDAR PENGUIN BAKED SNACK CRACKERS: 5
vs
HUMMUZ CRACKERS: 5
(3 ties)
Overview
| Nutrient | CHEDDAR PENGUIN BAKED SNACK CRACKERS | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUIN BAKED SNACK CRACKERS | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHEDDAR PENGUIN BAKED SNACK CRACKERS | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 536 MG |