CHEDDAR & ONION DEMI-BAGUETTE BREAD vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 7 out of 13 nutrient categories
CHEDDAR & ONION DEMI-BAGUETTE BREAD: 2
vs
WHEAT BREAD: 7
(4 ties)
Overview
| Nutrient | CHEDDAR & ONION DEMI-BAGUETTE BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 8.9 g | 11.5 g | |
| Carbs | 44.6 g | 44.2 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & ONION DEMI-BAGUETTE BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & ONION DEMI-BAGUETTE BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 625 MG | 538 MG |