CHEDDAR & ONION DEMI-BAGUETTE BREAD vs OVEN FRIED PITA
Nutrition comparison per 100 g serving
Ad 468x60
OVEN FRIED PITA wins in 6 out of 13 nutrient categories
CHEDDAR & ONION DEMI-BAGUETTE BREAD: 4
vs
OVEN FRIED PITA: 6
(3 ties)
Overview
| Nutrient | CHEDDAR & ONION DEMI-BAGUETTE BREAD | OVEN FRIED PITA | Winner |
|---|---|---|---|
| Calories | 250 cal | 224 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 44.6 g | 44.9 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & ONION DEMI-BAGUETTE BREAD | OVEN FRIED PITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & ONION DEMI-BAGUETTE BREAD | OVEN FRIED PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 625 MG | 449 MG |