CHEDDAR - MUSTARD PRETZEL DIP vs FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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FRESH GOAT CHEESE wins in 3 out of 10 nutrient categories
CHEDDAR - MUSTARD PRETZEL DIP: 1
vs
FRESH GOAT CHEESE: 3
(6 ties)
Overview
| Nutrient | CHEDDAR - MUSTARD PRETZEL DIP | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR - MUSTARD PRETZEL DIP | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR - MUSTARD PRETZEL DIP | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 464 MG | Tie |