CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE vs MONTEREY JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE: 3
vs
MONTEREY JACK SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 353 cal | |
| Protein | 10.7 g | 23.5 g | |
| Carbs | 10.7 g | 5.9 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 706 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 588 MG |