CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS vs SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS: 6
vs
SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 60.7 g | 69.0 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 69 MG | |
| Iron, Fe | 4.3 MG | 3.7 MG | |
| Potassium, K | 107 MG | 310 MG | |
| Sodium, Na | 857 MG | 483 MG |