CHEDDAR KETO CHEESE CRISPS vs SPICY BILTONG BEEF
Nutrition comparison per 100 g serving
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SPICY BILTONG BEEF wins in 5 out of 10 nutrient categories
CHEDDAR KETO CHEESE CRISPS: 3
vs
SPICY BILTONG BEEF: 5
(2 ties)
Overview
| Nutrient | CHEDDAR KETO CHEESE CRISPS | SPICY BILTONG BEEF | Winner |
|---|---|---|---|
| Calories | 298 cal | 316 cal | |
| Protein | 21.1 g | 54.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 22.8 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR KETO CHEESE CRISPS | SPICY BILTONG BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 18 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 807 MG | |
| Sodium, Na | 491 MG | 1,228 MG |