CHEDDAR KETO CHEESE CRISPS vs CRUNCHY SEAWEED CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY SEAWEED CHIPS wins in 6 out of 11 nutrient categories
CHEDDAR KETO CHEESE CRISPS: 3
vs
CRUNCHY SEAWEED CHIPS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR KETO CHEESE CRISPS | CRUNCHY SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 3,838 cal | |
| Protein | 21.1 g | 50 g | |
| Carbs | 0 g | 625 g | |
| Fat | 22.8 g | 125 g | |
| Fiber | 0 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR KETO CHEESE CRISPS | CRUNCHY SEAWEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CHEDDAR KETO CHEESE CRISPS | CRUNCHY SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 2,000 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 3,650 MG |