CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS vs FRUIT N' NUT CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS wins in 5 out of 12 nutrient categories
CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS: 5
vs
FRUIT N' NUT CRISPS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calories | 329 cal | 286 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 28.2 g | 35.7 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & JALAPEO SPREADABLE CHEESE WITH PRETZELS | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 607 MG |