CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT vs BEEF POT ROAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
BEEF POT ROAST: 5
(1 ties)
Overview
| Nutrient | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calories | 207 cal | 96 cal | |
| Protein | 12.1 g | 6.4 g | |
| Carbs | 10 g | 11.2 g | |
| Fat | 13.6 g | 2.4 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 4.8 MG |
Minerals
| Mineral | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 229 MG | 490 MG |