CHEDDAR & JALAPENO CREAM CHEESE SPREAD vs FINELY SHREDDED SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR & JALAPENO CREAM CHEESE SPREAD: 3
vs
FINELY SHREDDED SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | CHEDDAR & JALAPENO CREAM CHEESE SPREAD | FINELY SHREDDED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & JALAPENO CREAM CHEESE SPREAD | FINELY SHREDDED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & JALAPENO CREAM CHEESE SPREAD | FINELY SHREDDED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 214 MG |