CHEDDAR JALAPENO CORNBREAD MIX vs PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR JALAPENO CORNBREAD MIX: 5
vs
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 5
(1 ties)
Overview
| Nutrient | CHEDDAR JALAPENO CORNBREAD MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 450 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 75.8 g | 57.5 g | |
| Fat | 3.0 g | 20 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO CORNBREAD MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHEDDAR JALAPENO CORNBREAD MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 120 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 885 MG | |
| Sodium, Na | 1,333 MG | 600 MG |