CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES vs RED CHILI LIME GRILLED FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES wins in 5 out of 10 nutrient categories
CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES: 5
vs
RED CHILI LIME GRILLED FLATBREAD CRISPS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | RED CHILI LIME GRILLED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 60.7 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | RED CHILI LIME GRILLED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 750 MG |