CHEDDAR JACK SHREDDED CHEDDAR vs KNUDSEN
Nutrition comparison per 100 g serving
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CHEDDAR JACK SHREDDED CHEDDAR wins in 7 out of 12 nutrient categories
CHEDDAR JACK SHREDDED CHEDDAR: 7
vs
KNUDSEN: 2
(3 ties)
Overview
| Nutrient | CHEDDAR JACK SHREDDED CHEDDAR | KNUDSEN | Winner |
|---|---|---|---|
| Calories | 393 cal | 91 cal | |
| Protein | 25 g | 6.4 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 32.1 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK SHREDDED CHEDDAR | KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHEDDAR JACK SHREDDED CHEDDAR | KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 264 MG |