CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES vs BACON RANCH CHEDDAR DIP
Nutrition comparison per 100 g serving
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CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES wins in 5 out of 10 nutrient categories
CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES: 5
vs
BACON RANCH CHEDDAR DIP: 3
(2 ties)
Overview
| Nutrient | CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES | BACON RANCH CHEDDAR DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES | BACON RANCH CHEDDAR DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 867 MG |