CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES vs HILAND
Nutrition comparison per 100 g serving
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CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES wins in 6 out of 11 nutrient categories
CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES: 6
vs
HILAND: 4
(1 ties)
Overview
| Nutrient | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | HILAND | Winner |
|---|---|---|---|
| Calories | 393 cal | 79 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 32.1 g | 2.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 421 MG |