CHEDDAR & HERB BISCUIT MIX vs PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR & HERB BISCUIT MIX: 4
vs
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 4
(2 ties)
Overview
| Nutrient | CHEDDAR & HERB BISCUIT MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 57.5 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR & HERB BISCUIT MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 120 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 133 MG | 885 MG | |
| Sodium, Na | 1,233 MG | 600 MG |