CHEDDAR & HERB BISCUIT MIX vs COCONUT FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT FLOUR TORTILLA MIX wins in 6 out of 10 nutrient categories
CHEDDAR & HERB BISCUIT MIX: 3
vs
COCONUT FLOUR TORTILLA MIX: 6
(1 ties)
Overview
| Nutrient | CHEDDAR & HERB BISCUIT MIX | COCONUT FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 308 cal | |
| Protein | 6.7 g | 15.2 g | |
| Carbs | 56.7 g | 26.8 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 3.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR & HERB BISCUIT MIX | COCONUT FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 650 MG |