CHEDDAR HAVARTI MACARONI & CHEESE DINNER vs ROTINI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR HAVARTI MACARONI & CHEESE DINNER: 5
vs
ROTINI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 317 cal | |
| Protein | 12.2 g | 11.9 g | |
| Carbs | 42.9 g | 38.9 g | |
| Fat | 10.2 g | 12.7 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 159 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 837 MG | 913 MG |