CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE vs ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE wins in 13 out of 19 nutrient categories
CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE: 5
vs
ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE: 13
(1 ties)
Overview
| Nutrient | CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 386 cal | |
| Protein | 12.2 g | 27.1 g | |
| Carbs | 43.9 g | 60 g | |
| Fat | 11.2 g | 5.7 g | |
| Fiber | 2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 816 MG | 457 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |