CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE vs 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT
Nutrition comparison per 100 g serving
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2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT wins in 4 out of 12 nutrient categories
CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE: 3
vs
2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | 2% MILK REDUCED FAT PASTEURIZED RECIPE CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,393 MG |