CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC vs JAMAICAN STYLE JERK CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN STYLE JERK CHICKEN WINGS wins in 5 out of 12 nutrient categories
CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC: 3
vs
JAMAICAN STYLE JERK CHICKEN WINGS: 5
(4 ties)
Overview
| Nutrient | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 150 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 18.8 g | 2.5 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 775 MG |