CHEDDAR GLUTEN FREE RICE PASTA & CHEESE vs PASTA SIDES CREAMY PESTO
Nutrition comparison per 100 g serving
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PASTA SIDES CREAMY PESTO wins in 9 out of 14 nutrient categories
CHEDDAR GLUTEN FREE RICE PASTA & CHEESE: 4
vs
PASTA SIDES CREAMY PESTO: 9
(1 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | PASTA SIDES CREAMY PESTO | Winner |
|---|---|---|---|
| Calories | 343 cal | 361 cal | |
| Protein | 7.1 g | 13.1 g | |
| Carbs | 77.1 g | 72.1 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | PASTA SIDES CREAMY PESTO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | PASTA SIDES CREAMY PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 66 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 557 MG | 1,098 MG |