CHEDDAR GLUTEN FREE RICE PASTA & CHEESE vs LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR GLUTEN FREE RICE PASTA & CHEESE: 4
vs
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 343 cal | 365 cal | |
| Protein | 7.1 g | 21.6 g | |
| Carbs | 77.1 g | 63.5 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 81 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 557 MG | 581 MG |