CHEDDAR GLUTEN-FREE OREGON CRACKERS vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR GLUTEN-FREE OREGON CRACKERS wins in 5 out of 11 nutrient categories
CHEDDAR GLUTEN-FREE OREGON CRACKERS: 5
vs
SWEET POTATO CRISPS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR GLUTEN-FREE OREGON CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 15.2 g | 3.6 g | |
| Carbs | 51.5 g | 67.9 g | |
| Fat | 21.2 g | 16.1 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN-FREE OREGON CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN-FREE OREGON CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 848 MG | 536 MG |