CHEDDAR FLAVORED POPCORN vs SUN VALLEY
Nutrition comparison per 100 g serving
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CHEDDAR FLAVORED POPCORN wins in 6 out of 11 nutrient categories
CHEDDAR FLAVORED POPCORN: 6
vs
SUN VALLEY: 3
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVORED POPCORN | SUN VALLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 317 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 46.4 g | 67.0 g | |
| Fat | 39.3 g | 0.9 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED POPCORN | SUN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED POPCORN | SUN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 929 MG | 600 MG |