CHEDDAR FLAVOR RICE CRISPS vs YELLOW CHEESE CURDS & MEAT STICKS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR RICE CRISPS wins in 5 out of 11 nutrient categories
CHEDDAR FLAVOR RICE CRISPS: 5
vs
YELLOW CHEESE CURDS & MEAT STICKS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVOR RICE CRISPS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 595 cal | |
| Protein | 6.7 g | 35.6 g | |
| Carbs | 70 g | 0 g | |
| Fat | 16.7 g | 47.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR RICE CRISPS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR RICE CRISPS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 595 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,383 MG |