CHEDDAR FLAVOR RICE CRISPS vs RECTANGULAR FRUIT & NUT SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
RECTANGULAR FRUIT & NUT SELECTION wins in 7 out of 11 nutrient categories
CHEDDAR FLAVOR RICE CRISPS: 3
vs
RECTANGULAR FRUIT & NUT SELECTION: 7
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVOR RICE CRISPS | RECTANGULAR FRUIT & NUT SELECTION | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 70 g | 42.5 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR RICE CRISPS | RECTANGULAR FRUIT & NUT SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHEDDAR FLAVOR RICE CRISPS | RECTANGULAR FRUIT & NUT SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 300 MG | 500 MG | |
| Sodium, Na | 1,167 MG | 238 MG |