CHEDDAR FLAVOR RICE CRISPS vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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CRUNCHY COCONUT CLUSTERS wins in 6 out of 10 nutrient categories
CHEDDAR FLAVOR RICE CRISPS: 3
vs
CRUNCHY COCONUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVOR RICE CRISPS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 70 g | 33.3 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR RICE CRISPS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 300 MG | 600 MG | |
| Sodium, Na | 1,167 MG | 167 MG |