CHEDDAR FLAVOR CAULIFLOWER CRACKERS vs LEE
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 8 out of 11 nutrient categories
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 8
vs
LEE: 1
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | LEE | Winner |
|---|---|---|---|
| Calories | 393 cal | 473 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 64.3 g | 68.2 g | |
| Fat | 10.7 g | 18.2 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 400 MG |