CHEDDAR FLAVOR CAULIFLOWER CRACKERS vs SOUR CREAM & ONION BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 6 out of 13 nutrient categories
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 6
vs
SOUR CREAM & ONION BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4.7 MG | |
| Potassium, K | 429 MG | 167 MG | |
| Sodium, Na | 1,161 MG | 867 MG |