CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS vs CRISPY CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS: 4
vs
CRISPY CRUNCHY CHICKPEAS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | CRISPY CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 679 MG | 661 MG |